
TRANSFORMATION
Transform your body in just 12 weeks with expert guidance, exclusive access, and tailored support.
What You’ll Get
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3 Coached Sessions per week (Push, Pull, Legs)
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Monday: 5am - 6am (Push)
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Tuesday: 5am - 6am (Pull)
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Friday: 5am - 6am (Legs)
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1 Free Sauna Session per week
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Personalised Nutrition Plan
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Training Plan for off-days
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Full-time Support (group and personal chats)
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Weekly Check-Ins (in-person/online)
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Access to Movesphere App
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Chance to win 2 x prizes
Key Information
Start Date: 1st February
Sign-Up Deadline: 10th January
Group Size: Maximum 16 participants
Location: Movement Recreation Culture, Llandrindod Wells
Pricing Options
£600 Package
Includes:
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Personalised Nutrition Plan
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1 Free Sauna Session per week
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Full-time Support
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Weekly Check-ins
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Access to Movesphere App
£300 Package
Includes:
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3 Coached Sessions per week
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Basic Nutrition Advice
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Weekly Check-ins
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Prize
2 x FREE 12 Month MRC Memberships
WE COME TO

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